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  • Allergies/Sinusitis: Nasal Saline
    Saline, or salt water, is gentler on the nose than plain water, since our bloodstream and cells are all salt water (we came from the sea, after all.) ...
  • Arthritis: Zyflamend
    Combination of herbs that: • Inhibits the COX-2 enzyme and reduces inflammation* • Promotes healthy joint function* • Promotes normal cell gr...
  • By Herb/Supplement: Avoiding Antibiotics - for the Women's Herbal Symposium
      Preventing Infection - Prevention is the Best Medicine 1. Wash your hands! - making kids wash their hands 4x per day in school cut absences due t...
  • Cardiovascular disease: A Holistic Approach to Heart Disease
    My first lecture to the residents at FMSW will be about a holistic approach to treating heart disease.  If you are interested in seeing the powerpoin...
  • Connie's Blog: Nights are long, but the heights are increasing
    Thought I should update the blog, as solstice is approaching and I am reflecting on the year.  I am looking forward to the return of the light, as it...
  • Depression: Depression and Anxiety - Women's Herbal Symposium 2007
    Keeping the Blues at Bay A Holistic Approach to Maintaining a Positive Mood in Dark Times What is Depression? - A Spectrum Disorder Minor Depressio...
  • Digestion: Indigestion (Upset stomach)
    From my childhood, when "Plop plop fizz fizz" was on TV to now, when the "purple pill" is being peddled, we have been taught that stomach acid is bad,...
  • Exercise: Exercise and Pain
    Why Exercise? Decrease pain short-term, exhaustive physical exercise can evoke a transient elevation in pain thresholds. This exercise-induced eleva...
  • Full Circle News: Website Update - Fall 2009
    Website Maintenance & Update Notice All software used to run www.FullCircleMed.org has been updated to the latest versions. While very effo...
  • Holistic Medicine: Avoiding Antibiotics - for the Women's Herbal Symposium
      Preventing Infection - Prevention is the Best Medicine 1. Wash your hands! - making kids wash their hands 4x per day in school cut absences due t...
  • Hypothyroidism: Controversies in Thyroid Treatment
    Treatment with Thyroid Hormones with “Normal” Blood Tests The presence of thyroid dysfunction in nonthyroidal illness (NTIS Nonthyroidal Illness ...
  • Mind-Body: Session 9
    Relaxation: Forgiveness meditation (Levine) Check-in: Gratitude, Sleep observations Cognitive Behavioral Therapy: Forgiveness - Luskin Affirmat...
  • MISC: Connie's High-Collagen Chicken Soup for Arthritis
    Skin a chicken and simmer it in about 3 quarts of water for most of a day. Pour this into another pot through a colander, so the broth is separated fr...
  • Nutrition: A rant on challenges to feed our children safely
    I was writing a handout on plastics for the patients up here and discovered that recycling code 7 means the container is made of polycarbonate, which ...
  • Pain: Melissa Bukosky, M.S., CYT
    Melissa Bukosky-Boodjeh, M.S., CYT is a professional, senior Environmental Scientist. She began her practice of yoga in 1992 as a tool for recover...
  • Pain Group Meeting Agendas: Session 14
    "The first day of the rest of your life." Imagery: A Vision of Healing Check-in: Share items from your gratitude journal. Some ways in which you ...
  • Pediatrics: A rant on challenges to feed our children safely
    I was writing a handout on plastics for the patients up here and discovered that recycling code 7 means the container is made of polycarbonate, which ...
  • Women's HErbal Symposium Talks: Avoiding Antibiotics - for the Women's Herbal Symposium
      Preventing Infection - Prevention is the Best Medicine 1. Wash your hands! - making kids wash their hands 4x per day in school cut absences due t...