The Full Circle Foundation for Integrative Medicine provides a free Online Library containing articles, programs and other holistic medicine-related resources.
The materials on this website are provided for educational purposes. They in no way substitute for obtaining medical evaluation and advice from a licensed medical practitioner - please discuss this information with your doctor or other provider if you think it may be relevant to your care.
Holistic Medicine Library of Handouts
If you have a specific question about a topic not addressed in the resources above, try our Ask a Doctor feature. Payment for this service will go to support the maintenance of this website and of the ongoing pain program.
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All Articles Listed By Topic
- Connie's Blog
- Full Circle News
- Holistic Medicine
- Avoiding Antibiotics - for the Women's Herbal Symposium
- Indigestion (Upset stomach)
- A Holistic Approach to Heart Disease
- Depression and Anxiety - Women's Herbal Symposium 2007
- Zyflamend
- Vitex (Chasteberry)
- Session 14
- Session 13
- Session 12
- Session 9
- Session 7
- Session 6
- Session 5
- Stress Reduction Through Mindfulness
- Session 4
- Hormones and Pain - Healing in the Balance
- Pain Management Program Overview
- Session 2
- Websites We Find Useful
- Opioids in Chronic Pain Management
- Nutrition 102 for Pain Program: Supplements and Herbs in Chronic Pain
- Forgiveness - some concrete tools
- Communication
- Multidisciplinary Pain Program
- Nasal Saline
- Bromelain
- Allergies/Sinusitis
- Arthritis
- By Herb/Supplement
- Cardiovascular disease
- Depression
- Depression and Anxiety - Women's Herbal Symposium 2007
- Controversies in Thyroid Treatment
- An Introduction to Cognitive Behavioral Therapy
- Pleasurable Activities
- Effective Problem Solving
- Goal Setting
- The Time Pie
- Forgiveness - some concrete tools
- Communication
- A Gratitude Journal
- Cognitive Behavioral Therapy
- Cognitive Therapy Techniques to Change Your Thoughts
- Patterns of Cognitive Distortions
- Mini Relaxation Exercises
- Digestion
- Exercise
- Hypothyroidism
- Mind-Body
- Session 9
- Stress Reduction Through Mindfulness
- Melissa's Classes
- Accessing the Inner Healer Through Imagery
- An Introduction to Cognitive Behavioral Therapy
- Pleasurable Activities
- Effective Problem Solving
- Goal Setting
- The Time Pie
- Forgiveness - some concrete tools
- Communication
- A Gratitude Journal
- Cognitive Behavioral Therapy
- Multidisciplinary Pain Program
- Cognitive Therapy Techniques to Change Your Thoughts
- Patterns of Cognitive Distortions
- Mini Relaxation Exercises
- A Vision of Healing (borrowing heavily from Laurel Mellin)
- Mantra Meditation
- Guided Imagery
- Healing Imagery with Colored Light
- A Pain Object Guided Imagery
- A Safe Place Guided Imagery
- Body Scan
- Abdominal Breathing
- Relaxation Materials
- General Introduction to Mindfulness
- Mindfulness with Pain - Acceptance
- General Tips for Relaxation Response Practice
- Pain Program in the News
- Nutrition
- Pain
- Melissa Bukosky, M.S., CYT
- Session 14
- Session 13
- Session 12
- Session 11
- Session 10
- Session 9
- Session 8
- Session 7
- Session 6
- Session 5
- Session 4
- Hormones and Pain - Healing in the Balance
- Session 3
- Pain Management Program Overview
- Session 2
- Melissa's Classes
- Len Wolff
- Opioids in Chronic Pain Management
- Nutrition 102 for Pain Program: Supplements and Herbs in Chronic Pain
- Exercise and Pain
- Nutrition in Aftercare
- Medical Information
- The Time Pie
- Multidisciplinary Pain Program
- Mini Relaxation Exercises
- Mindfulness with Pain - Acceptance
- Pain Program in the News
- Pain Group Meeting Agendas
- MISC
- Pediatrics