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Hypertension for the Herbal Symposium
Hypertension – Managing Blood Pressure Holistically Hypertension – a definition Normal is < 120/80 Pre hypertension is 120-139/80-89 Why do we care? The risk of cardiovascular disease beginning at 115/75 mmHg doubles with each increment of 20/10 mmHg. The time frame is generally not urgent, however (see above guidelines) Why do we get it? – [...]
Indigestion (Upset stomach)
From my childhood, when “Plop plop fizz fizz” was on TV to now, when the “purple pill” is being peddled, we have been taught that stomach acid is bad, and causes people to have “indigestion.” The truth is, nature has gone to quite a bit of trouble to develop stomach acid – systems to produce [...]
Len, Wolff, MFT
I’ve been providing psychotherapy services to patients at Full Circle for five years and I’m currently taking over the groups that Dr. Connie Basch started for people living with chronic pain. I also have an office in Arcata where I have a private practice. I have 20 years of experience counseling. My personal and professional [...]
CSS Testing
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Melissa Bukosky, M.S., CYT
Melissa Bukosky-Boodjeh, M.S., CYT is a professional, senior Environmental Scientist. She began her practice of yoga in 1992 as a tool for recovering from illness. Inspired to share, she completed her first 200 hour Interdisciplinary Hatha yoga teacher training in 1999 from the Nosara Institute which combined Kripalu yoga with conditioning exercises synthesized from movement [...]