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	<title>Full Circle Foundation for Integrative Medicine &#187; Pain Group Meeting Agendas</title>
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		<title>Session 14</title>
		<link>http://www.fullcirclemed.org/2008/05/03/session-14/</link>
		<comments>http://www.fullcirclemed.org/2008/05/03/session-14/#comments</comments>
		<pubDate>Sat, 03 May 2008 10:15:30 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain Group Meeting Agendas]]></category>

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		<description><![CDATA[&#8220;The first day of the rest of your life.&#8221; Imagery: A Vision of Healing Check-in: Share items from your gratitude journal. Some ways in which you have changed since this group began. Some ways in which you&#8217;ve stayed stuck since this group began. What are some (2) areas you would like to focus on in [...]]]></description>
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		<title>Session 13</title>
		<link>http://www.fullcirclemed.org/2008/05/03/session-13/</link>
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		<pubDate>Sat, 03 May 2008 10:12:50 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain Group Meeting Agendas]]></category>

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		<description><![CDATA[Imagery: Using Healing Colors Check-in: 1. Gratitude. 2. Reactions to Sarno 3. Goals: a. A goal you&#8217;ve set for yourself b. One or some of your emotional hooks that get in the way of making changes c. Cognitive distortion(s) connected to these hooks d. Any obstacle you&#8217;ve encountered in achieving the goal e. Some of [...]]]></description>
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		<title>Session 12</title>
		<link>http://www.fullcirclemed.org/2008/05/03/session-12/</link>
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		<pubDate>Sat, 03 May 2008 09:55:01 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Pain Group Meeting Agendas]]></category>

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		<description><![CDATA[Relaxation: Mindfulness in Pain &#8211; naming sensations Check-in: Gratitude, Communication observations Sarno: The Tension Myositis Syndrome &#8211; another theory about the cause of some chronic pain Cognitive Behavioral Therapy: Relapse Prevention(if time allows) Medication check Homework: Gratitude journal, Problem-Solving Exercises- work on one goal that you have been struggling with, and apply problem-solving strategies to [...]]]></description>
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