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	<title>Full Circle Foundation for Integrative Medicine &#187; Digestion</title>
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		<title>Indigestion (Upset stomach)</title>
		<link>http://www.fullcirclemed.org/2008/07/09/indigestion-upset-stomach/</link>
		<comments>http://www.fullcirclemed.org/2008/07/09/indigestion-upset-stomach/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 19:39:31 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Holistic Medicine]]></category>
		<category><![CDATA[MISC]]></category>

		<guid isPermaLink="false">http://www.fullcirclemed.org/?p=171</guid>
		<description><![CDATA[From my childhood, when &#8220;Plop plop fizz fizz&#8221; was on TV to now, when the &#8220;purple pill&#8221; is being peddled, we have been taught that stomach acid is bad, and causes people to have &#8220;indigestion.&#8221;   The truth is, nature has gone to quite a bit of trouble to develop stomach acid  &#8211; systems to produce [...]]]></description>
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		<title>Nutrition in Aftercare</title>
		<link>http://www.fullcirclemed.org/2008/04/15/nutrition-in-aftercare/</link>
		<comments>http://www.fullcirclemed.org/2008/04/15/nutrition-in-aftercare/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 06:14:05 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pain]]></category>

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		<description><![CDATA[Stages of Change Big lifestyle changes like a change in the diet require preparation, emotional as well as logistical   Pre-contemplation &#8211; Not yet acknowledging that there is a problem behavior that needs to be changed Contemplation &#8211; Acknowledging that there is a problem but not yet ready or sure of wanting to make a change [...]]]></description>
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